 | The Canning and Preserving Handbook presents reliable, easy-to-follow instructions for preserving fresh produce at home, which saves money and provides families with nutritious, flavorful fruits and vegetables all year long. Step-by-step instructions, based on the latest research-based, government-approved canning methods and processing times, and color illustrations teach you how to properly select, handle, and can fresh fruits and vegetables.Properly canned fruits and vegetables can be more nutritious than produce sold in stores and as much as half the cost. The 160-page The Canning and Preserving Handbook provides instructions and recipes for these food products: Individual and mixed fruits and vegetables Jams and jellies Juices Tomato sauce Ketchup Salsa Pickles | |
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The Canning and Preserving Handbook
The Locavore’s Handbook: The Busy Person’s Guide to Eating Local on a Budget
 | These days, nearly everyone wants to eat green and local, but tight schedules and even tighter budgets can make it seem like an unattainable goal. The Locavore's Handbook: A Busy Person's Guide to Eating Local on a Budget is here to help! With practical, down-to-earth advice, Leda Meredith guides readers through the process of incorporating locally grown foods into their meals. In a concise book designed for mainstream readers, she discusses budgeting; sourcing, growing, and preserving food; shopping efficiently; and supporting local merchants and planet Earth. Everyone, including time-pressed, cash-strapped urbanites with mini-refrigerators and zero storage space, will find inspiration and a host of helpful, surprising ideas. Brooklyn-based Meredith's tips and tricks are particularly helpful for readers in cooler climes. | |
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Crisis Preparedness Handbook: A Comprehensive Guide to Home Storage and Physical Survival
 | A complete guide to emergency preparedness for our uncertain times. Virtually an encyclopedia of food storage and personal preparedness, it covers topics from exactly how to design a food storage program tailored for your particular family to growing and preserving food, storing fuel, alternate energy, emergency evacuation kits, medical and dental, surviving biological, chemical and nuclear terrorism, communications, selection of firearms and other survival tools, and preparing for earthquakes. Dozens of detailed, expert checklists and tables with photographs and index. Extensive book and resource lists with regular and Internet addresses. An absolute must for those serious about preparing for and surviving during our dangerous times. | |
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15 Minute Storage Meals: Quick, Healthful Recipes & Food Storage Handbook
 | This book is a great guide for those involved with food storage - for any emergency. The reader is told how much to store for one adult for one month using the recipes in this book. This book also helps the busy person get nutritious meals on the table in a hurry. The ingredients used are free of harmful additives & preservatives. Basic information is included for seed sprouting. In case there are no fresh foods available, by sprouting seeds, we will have 'live' food. | |
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Handbook to Practical Disaster Preparedness for the Family, 2nd Edition
 | This handbook will help you to establish a practical disaster preparedness plan for your entire family. The 2ND EDITION has been expanded to include discussions of long-term food storage options, firearm selection and handling, disaster preparedness networks, radiological emergencies, our country’s impending financial collapse, and much more. Steps are also provided to help you prepare for the five deadliest types of natural disasters: earthquakes, tornadoes, hurricanes, floods, and tsunamis. This new larger 8" x 10" format includes easy-to-copy worksheets to help organize your family's preparedness plans. Additional information is presented for the elderly, those with children, people with disabilities, pregnant women, and pet owners. Every topic is well researched with over 280 references cited. | |
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Emergency Food Storage & Survival Handbook: Everything You Need to Know to Keep Your Family Safe in a Crisis
 | What if your life was disrupted by a natural disaster, food or water supply contamination, or any other type of emergency? Do you have the essentials for you and your family? Do you have a plan in the event that your power, telephone, water and food supply are cut off for an extended amount of time? What if there were no medical or pharmaceutical services available for days, weeks, or months? How prepared are you?With this guide by your side, you and your family will learn how to plan, purchase, and store a three-month supply of all the necessities—food, water, fuel, first-aid supplies, clothing, bedding, and more—simply and economically. In other words, this book may be a lifesaver.Inside you'll find 10 steps to an affordable food storage program plus how to:• Prepare a home "grocery store" and "pharmacy" • Use what you store and store what you use • Store water safely and provide for sanitation needs • Create a first-aid kit, car kit, and 72-hour emergency kit for the who | |
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Emergency Food Storage & Survival Handbook: Everything You Need to Know to Keep Your Family Safe in a Crisis
What if your life was disrupted by a natural disaster, food or water supply contamination, or any other type of emergency? Do you have the essentials for you and your family? Do you have a plan in the event that your power, telephone, water and food supply are cut off for an extended amount of time? What if there were no medical or pharmaceutical services available for days, weeks, or months? How prepared are you?With this guide by your side, you and your family will learn how to plan, purchase, and store a three-month supply of all the necessities—food, water, fuel, first-aid supplies, clothing, bedding, and more—simply and economically. In other words, this book may be a lifesaver.Inside you’ll find 10 steps to an affordable food storage program plus how to:• Prepare a home “grocery store” and “pharmacy” • Use what you store and store what you use • Store water safely and provide for sanitation needs • Create a first-aid kit, car kit, and 72-hour emergency kit for the
Sale Price:$10.98
WINTER SURVIVAL COURSE HANDBOOK, SURVIVAL MANUAL, SURVIVAL GUIDE
WINTER SURVIVAL COURSE HANDBOOK, SURVIVAL MANUAL, SURVIVAL GUIDE 1 REQUIREMENTS FOR SURVIVAL 2 SURVIVAL KIT 3 WATER PROCUREMENT 4 EXPEDIENT SHELTERS AND FIRES 5 CORE VALUES AND MOUNTAIN LEADERSHIP CHALLENGES 6 SURVIVAL SIGNALING AND RECOVERY 7 SURVIVAL NAVIGATION 8 TRAPS AND SNARES 9 USES FOR GAME 10 SURVIVAL FISHING 11 FIELD EXPEDIENT TOOLS, WEAPONS, AND EQUIPMENT 12 EXPEDIENT SNOWSHOES 13 WINTER TRACKING 14 SURVIVAL MEDICINE 15 WEATHER 16 INTRO TO EVASION 17 AVALANCHE AND ICE HAZARDS APPENDIX A EVASION PLAN OF ACTION FORMAT B “THE EDGE” GUIDED DISCUSSION C SURVIVAL QUICK REFERENCE CHECKLIST D ANIMAL HABITS E TACTICAL CONSIDERATIONS F GRADING STANDARDS SURVIVAL STRESSORS. (WSVX.02.01b) Any event can lead to stress. Often, stressful events occur simultaneously. These events are not stress, but they produce it and are called “stressors”. In response to a stressor, the body prepares either to “fight or flee”. Stressors add up. Anticipating stressors and developing
Sale Price:$0.99
How to Survive Anything, Anywhere: A Handbook of Survival Skills for Every Scenario and Environment
Get Out Alive! How to Survive Anything, Anywhere is a complete handbook of the urban and wilderness survival skills practiced by elite U.S. and U.K. military units. Dr. Chris McNab has collected expertise from both sides of the Atlantic, and reveals the fundamentals of survival for every environment, from the subzero arctic to the scorching desert—and for every scenario, from being lost in a trackless wilderness to being under attack in a city. Each of more than 500 practical techniques is presented in easy-to-follow steps accompanied by 500 helpful illustrations that show you how to: Find your way in arctic, desert, jungle, or mountain terrain Identify edible plants Hunt, trap, and fish with jury-rigged tools Build fires and improvise cookware Locate underground water Construct shelters Perform first aid and use natural remedies for common diseases Stay safe in a car or on planes or trains, and know what to do in the event of an accident Keep
Sale Price:$13.44
The Outdoor Survival Handbook: A Guide To The Resources & Material Available In The Wild & How To Use Them For Food, Shelter, Warmth, & Navigation
Whether you are a novice hiker or camper, or a more experienced outdoorsperson who spend weeks or months in the wilderness The Outdoor Survival Handbook will help you make the most of your adventures in the great outdoors. Suvival-skills expert Raymond Mears delivers dependable, thorough, and easy-to-understand advice on every aspet of outdoor survival, season by season. The essential everyday skills you’ll learn include how to:construct a warm, waterproof shelter at any time of the yearbuild a good fire in all kinds of weathergather, prepare, and cook wild foods for tasty and nutritional mealsidentify medicinal herbscollect and purify watertrack and idenfity animalsorienteer using map, compass, and natural navigational aidsmake tools and equipment from natural materialsand much more.Filled with practical tips and hundreds of useful drawings and diagrams, this book will help outdoorspeople of all experience levels mater the art of taking full enjoyment in the wilderness without
Sale Price:$11.97
